Our running workouts in Krakow have incredible power. They motivate, ignite passion, and support you in achieving your goals. How does this happen? Mainly thanks to the people who participate – thanks to you. Start running in Krakow with us!
Running workouts in Krakow – open to everyone!
For many years, ITMBW has supported the development of the running community in Krakow, primarily through organizing running group trainings with professional running coaches. We collaborate or have collaborated with Krzysztof Bodurka, Tomasz Kawik, Radek Kłeczek, Andrzej Lachowski, Kuba Woźniak, Bartek Zając, Paulina Gaj and Paulina Kicilińska. Our running group is filled with amazing runners and coaches who are ready to share their experiences and tips.
Training for beginner and advanced runners
Our running workouts are funded by both public and private sources. Each year, they bring together extraordinary people who are either just starting their running journey or have been running on asphalt or mountain trails for years. Many of them have eventually become members of our club.
This year, we are organizing running training sessions for beginners and advanced runners in the following districts of Kraków. Participation in the trainings is free of charge. Each training session lasts 1.5 hours. Make sure to join the next training! We’re waiting for you!
| Day | Time | Coach | Meeting places (district) | When (2025) | Facebook event |
Monday |
19.00 | Jakub Woźniak | Park Krowoderski (District IV Prądnik Biały) | 10.03-15.12 (without 21.04) | Facebook event |
| Tuesday |
19.00 | Paulina Kicilińska / Rafał Sułkowski | new park in Czyżyny (District XIV Czyżyny) | 11.03-16.12 (without 11.11) | |
| Mirosław Urban | Lidl on Witosa street (District XI Podgórze Duchackie) | 11.03-16.12 (without 11.11) | |||
| Wednesday |
19.00 | Krzysztof Bodurka | Uzdrowisko Kraków-Swoszowice (District X Swoszowice) | all year, trainings co-financed by ITMBW funds (without 01.01, 24.12, 31.12) | |
| 19.00 | Paulina Kicilińska / Rafał Sułkowski | Marian Eile Square (District II Grzegórzki) | 12.03-10.12 | ||
| Thursday |
20.00 | ITMBWieczorem (run 5 km or 10km) | Bulwary Wiślane (District I Stare Miasto/VIII Dębniki) | 21.03-28.11 | Facebook event |
| Sunday |
9.00 | Paulina Kicilińska | Dam Bagry (District XIII Podgórze) Train with INSTAL |
6.07-24.08 |
The running workouts in Krakow are open and accessible to everyone, regardless of your running experience. However, please note that you participate at your own risk. We do not check the health status of participants before the sessions.
Train with ITMBW
The sessions are organized by the „I Ty Możesz Być Wielki” Association, funded partly by the Civic Budget as part of the 2024 Participatory budget of the City of Kraków in cooperation with the Sports Department of the City of Krakow.
