Our running workouts in Krakow have incredible power. They motivate, ignite passion, and support you in achieving your goals. How does this happen? Mainly thanks to the people who participate – thanks to you. Start running in Krakow with us!
Running workouts in Krakow – open to everyone!
For many years, ITMBW has supported the development of the running community in Krakow, primarily through organizing running group trainings with professional running coaches. We collaborate or have collaborated with Krzysztof Bodurka, Tomasz Kawik, Radek Kłeczek, Andrzej Lachowski, Kuba Woźniak, Bartek Zając, Paulina Gaj and Paulina Kicilińska. Our running group is filled with amazing runners and coaches who are ready to share their experiences and tips.
Training for beginner and advanced runners
Our running workouts are funded by both public and private sources. Each year, they bring together extraordinary people who are either just starting their running journey or have been running on asphalt or mountain trails for years. Many of them have eventually become members of our club.
This year, we are organizing running training sessions for beginners and advanced runners in the following districts of Kraków. Participation in the trainings is free of charge. Each training session lasts 1.5 hours. Make sure to join the next training! We’re waiting for you!
| Day | Time | Coach | Meeting places (district) | When (2025 r.) | Facebook event |
| Monday |
19.00 | Jakub Woźniak | Park Krowoderski (District IV Prądnik Biały) | 10.03-15.12 (witout 21.04) | Facebook event |
| Radosław Kłeczek | parking obok siłowni na otwartym powietrzu przy ul. Tetmajera (District VI Bronowice) |
2.06-27.10 | Facebook event | ||
| Tuesday |
19.00 | Paulina Kicilińska / Rafał Sułkowski | nowy park w Czyżynach (District XIV Czyżyny) | 11.03-16.12 (without 11.11) | Facebook event |
| Mirosław Urban | Lidl przy ulicy Witosa (District XI Podgórze Duchackie) | 11.03-16.12 (without 11.11) | Facebook event | ||
| Wednesday | 19.00 | Krzysztof Bodurka | Uzdrowisko Kraków-Swoszowice (District X Swoszowice) | all year, training co-financed by ITMBW (without 01.01, 24.12, 31.12) | Facebook event |
| 19.00 | Paulina Gaj / Bartosz Zając | Skwer im. Mariana Eilego (District II Grzegórzki) | 12.03-10.12 | Facebook event | |
Thursday |
18.00 | Bartłomiej Niesyczyński | Kliny – Park Maćka i Doroty obok placu zabaw przy ul. Zawiszy | 24.07 – 4.09 | Facebook event |
| 20.00 | ITMBWieczorem (biegi na 5km lub 10km) | Bulwary Wiślane (District I Stare Miasto/VIII Dębniki) | 6.03-27.11 | Facebook event | |
Friday |
18.00 | Bartłomiej Niesyczyński | Kliny – Park Maćka i Doroty obok placu zabaw przy ul. Zawiszy | 18.07 – 5.09 (without 15.08) |
Facebook event |
| 19.00 | Marcin Kunz | Kliny – Park Maćka i Doroty obok placu zabaw przy ul. Zawiszy | 18.07 – 10.10 (without 15.08) |
Facebook event | |
| 19.00 | Radosław Kłeczek | parking obok siłowni na otwartym powietrzu przy ul. Tetmajera (District VI Bronowice) |
9.05-5.12 (without 15.08) | Facebook event | |
| Sunday |
9.00 | Paulina Kicilińska Rafał Sułkowski |
Zalew Bagry (District XIII Podgórze)
Trenuj z INSTALEM |
6.07-24.08 | Facebook event |
The running workouts in Krakow are open and accessible to everyone, regardless of your running experience. However, please note that you participate at your own risk. We do not check the health status of participants before the sessions.
Train with ITMBW
The sessions are organized by the „I Ty Możesz Być Wielki” Association, funded partly by the Civic Budget as part of the 2025 Participatory budget of the City of Kraków in cooperation with the Sports Department of the City of Krakow.
