Our running workouts in Krakow have incredible power. They motivate, ignite passion, and support you in achieving your goals. How does this happen? Mainly thanks to the people who participate – thanks to you. Start running in Krakow with us!
Running workouts in Krakow – open to everyone!
For many years, ITMBW has supported the development of the running community in Krakow, primarily through organizing running group trainings with professional running coaches. We collaborate or have collaborated with Krzysztof Bodurka, Tomasz Kawik, Radek Kłeczek, Andrzej Lachowski, Kuba Woźniak, Bartek Zając, Paulina Gaj and Paulina Kicilińska. Our running group is filled with amazing runners and coaches who are ready to share their experiences and tips.
Training for beginner and advanced runners
Our running workouts are funded by both public and private sources. Each year, they bring together extraordinary people who are either just starting their running journey or have been running on asphalt or mountain trails for years. Many of them have eventually become members of our club.
This year, we are organizing running training sessions for beginners and advanced runners in the following districts of Kraków. Participation in the trainings is free of charge. Each training session lasts 1.5 hours. Make sure to join the next training! We’re waiting for you!
| Day | Time | Coach | Meeting places (district) | When (2026 r.) | Facebook Event |
| Monday |
19.00 | Jakub Woźniak | Park Krowoderski (IV Prądnik Biały) | 9.03-14.12 (without 6.04) | Facebook event |
| Tuesday |
19.00 | Rafał Sułkowski | new park in district Czyżyny (XIV Czyżyny) | 10.03 -8.12 | Facebook event |
| Marcin Kunz/Mirosław Urban | Lidl on Witosa street (XI Podgórze Duchackie) | all year, co-financed by funds ITMBW: 13.01-29.12 |
Facebook event | ||
| Wednesday | 19.00 | Krzysztof Bodurka | Uzdrowisko Kraków-Swoszowice (X Swoszowice) | all year, co-financed by funds ITMBW and Civic Budget: 11.03-16.12 (without 11.11) |
Facebook event |
| Thursday | 18:30 | Bartosz Zając/ Paulina Gaj |
Rynek Podgórski, in front of St. Joseph’s Church (XIII Podgórze) |
19.02-10.12 (without 4.06) |
Facebook event |
| 20.00 | ITMBWieczorem (biegi na 5 km lub 10 km) | Bulwary Wiślane (I Stare Miasto/VIII Dębniki) | 19.03-12.11 | Facebook event | |
| Sunday | 9.00 | more information coming soon | Zalew Bagry (XIII Podgórze). Trenuj z INSTALEM | July, August and 6 September |
The running workouts in Krakow are open and accessible to everyone, regardless of your running experience. However, please note that you participate at your own risk. We do not check the health status of participants before the sessions.
Train with ITMBW
The sessions are organized by the „I Ty Możesz Być Wielki” Association, funded partly by the Civic Budget as part of the Participatory budget of the City of Kraków in cooperation with the Kraków-Zachód Interschool Sports Center.
